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Free your mind, extract from Leader Board
EMOTIONS can often get in the way of clear thinking. Our minds can be clouded by negativity. Living in these especially hard times can exacerbate the problem. Gill Oliver, a reader of the Leader Board, is an avid fan of Emotional Freedom Techniques (EFT). She believes EFT, combined with the power of positive thinking, can have a big impact on your success.
'It’s the very simplest system and all you have to do is to tap on certain points on your torso where your meridian system is indicated (eyebrow, under eye, side of eye, under nose, chin, top of head, collar bone, under arm),' she says.
'By tapping these points and admitting your blockage or problem, then repeating the sequence and affirming a positive outcome, you will be truly amazed at what can be achieved. That’s putting EFT very simply, but it is a simple system and once you have learned the points to tap and the sequence then you can use EFT for absolutely anything.'
I tapped into EFT a long time ago and found it worked for me. To take the emotions out of decision making can only be a good thing and can only help in busniess. I strongly advocate it. It's worth finding a book on it and working on the basis that a clear decision, without baggage, is always going to be beneficial.
Love freeing my mind. It is something I do a lot.
I have tried EFT and have had some worthwhile results. It is definately worth checking out the tecniques. It can be very relaxing and fruitful.