Action For The Week

VISUALISE a task that you have to do, one which you dread, such as doing the dishes. Then think of an image of you positively loving doing the task.

See the first image as a large picture, with the second image as a smaller one, placed in any corner of the bigger picture. Now SWAP the images, replacing the first with the second. Repeat ten times. Enjoy those dishes!

(Extract from The Naked Leader)


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