How to Keep Your New Year Resolution…

How to Keep Your New Year Resolution…

If you really want to

Reward yourself with pleasure for your new behaviour – and really ramp it up – and make sure you receive it…

And punish yourself with potential pain for breaking it – and really ramp it up – I have three people I am coaching at the moment who have BIG and important possessions they are going to lose in 2012 if they do not achieve what they have promised

Also, you are far more likely to keep to your commitment if you make it public – please share it at below 

Wishing you the wonderful 2012 that is in your gift, and in yours alone

David

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