WE have all said the words ‘be with you in a moment.’ And yet, how many of us can say we have actually been in the moment?
Many people spend so much time looking and learning, seeking and searching, for what could be, for answers and ideas, they miss what is going on around them, here and now.
So, right now, wherever you are – look around you at life. This moment you are now in, will never be repeated again in your life. Take it all in – the people, the weather, the nature all around you. Next time you listen to your favourite piece of music, will you really listen? Perhaps your mind drifts elsewhere – thinking about what you need to do next, instead of just deciding to be now.
The way you do this is to listen to the music, the instruments and how they come together. As other thoughts enter your head, acknowledge them, and let them go again.
(Based on an extract from The Naked Millionaire)