- 27th September 2015
- Posted by: Rosalind Howard
- Category: Call To Action
MAKE up your mind that you will remember. Recall positive memories, store memories, think positively, rest your mind and remember a keen memory is a skill you can nurture and not something you were born with. So work on it.
You remember what you want to remember, otherwise you filter it out. So find a reason why its important that you remember it, and I find association with visuals works for me.
It’s odd that the older you get, the more you forget.
I make lists and know exactly where i am with those.
Yep, visuals help too.